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How to tell a premonition from your imagination

Posted by on July 23, 2012

Premonitions are often on the mind of audiences I speak with and I am often asked to speak about psychic phenomena and the premonitions I get.  I think the premonitions you get are far more important though.  As one learns to meditate the psychic part of our brain begins to wake up and if we keep with it like an atrophied muscle it can spasm and come awake again.  One of the most exciting things about meditation is the promise of  leading a more awake existence and the ability to listen to our inner wisdom is the greatest tool we can use to achieve a happy life.

When you first begin to meditate its good to bring a pen and paper into the room because your mind throws all kinds of stuff at you to distract you.  So if it gets to be do distracting stop and write the grocery list or the to do list that won’t shut up and move on to silence.

Amythyst crystal

Amethyst is a good crystal to meditate with to improve premonitions

The second thing your mind will do is create entertaining little scenes for you to enjoy rather than meditate.  I have to be very careful of what music I listen to as I meditate It can transport me to a middle eastern harem or a japanese tea ceremony if it is too culturally specific.  Sometimes this is lovely but it is not meditation.

The best advice I can give you is pay attention to the little things and know that premonitions rarely come while you are meditating.  They come because you meditated but sometimes they take a while to sneak through.  For me they often come while I am completely absorbed in something else.  Cooking or canning or washing the dishes and I get a flash of a feeling or emotion that is out of context and much more intense than anything I am doing should warrant.

Often my premonitions are accompanied by feelings in my body as well as images in my mind.  In fact if I see a scene and don’t feel any emotions in the midst of it.  That is probably my imagination at work.  But I am an empath so emotions are a big part of my nonverbal landscape.  You will have to pay close attention to how it works for you.

I will also say that when you act on these premonitions and see them through it strengthens the ability for the next time.  Pay attention to the fact that you know who is on the phone before it rings.  Soon bigger messages will start coming through.

It is great fun to learn your own internal landscape and I wish you much joy and adventure as you explore it.

 

 

Last modified on July 23, 2012

Categories: Intuition, Meditation
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